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Achieve Balance in Mind and Body

LONE STAR FITNESS and MASSAGE

OUR STORY

Lone Star Fitness is dedicated to promoting holistic wellness through personalized fitness training and rejuvenating massage services. Our mission is to empower individuals to embrace a healthy lifestyle and achieve their fitness goals. We are committed to providing a welcoming and supportive environment for our clients to thrive and transform.

About

Meet Lauren, our passionate and experienced personal trainer and massage therapist who is devoted to helping clients reach their fitness aspirations. Lauren has a Level 3 Diploma in Gym Instruction and Personal Training from YMCA with additional certifications in HIIT training. She also has a Level 3 Diploma in Sports Massage. With a focus on customised training programs, Lauren is dedicated to inspiring and motivating individuals to elevate their fitness journey. Lauren is also a certified Sports Massage therapist who offers a holistic approach to training and massage. Book your session TODAY!

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CERTIFIED PERSONAL TRAINER/ MASSAGE THERAPIST

Instructors

Get in Touch

Travel to the following post codes are included in the price. Outside of these, please contact us.

KT1, KT2, KT3, KT4, KT5, KT6, KT7, KT8, KT9, KT10, KT11, KT12, KT13, KT14, KT15, KT16

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